Best Brussels Sprouts
Ingredients:
- about a pound of Brussels sprouts, I get mine in a 3 pound bag at BJ's in the produce section
- about 1/4 cup coconut oil
- a couple tablespoons of butter
- a couple tablespoons of soy sauce
- a little sea salt
- a good heavy skillet
Directions:
Wash sprouts thoroughly, maybe remove any dirty-looking leaves (sort of like you'd do with cabbage or lettuce, which they look like a miniature version of). Cut them in half (such that you have two equal parts). Heat your oil over medium-high heat until hot and almost popping, then neatly place the sprouts cut side down to cover the bottom of your skillet. Check them after a few minutes using a fork, and when sufficiently browned turn each one over, cook a few more minutes on that side. If the oil has mostly absorbed at this point, add a couple pads of butter to the pan to keep it moist, and toss the sprouts around a little. Add a little soy sauce, not too much if it's not low sodium, and just a little salt. Toss a bit more, and then they're ready to be devoured! Seriously, we have them with cheeseburgers instead of fries.
No comments:
Post a Comment